CONTACT:
victoria@westphaltraining.com
(408) 891-2650
1384 Camino Ramon,
San Jose, CA 95125
Member of American Council on Exercise.
|
Victoria Westphal • Trainer
Westphal Training
• On-Site Personal Trainer San Jose, CA
Fitness Consultant, Physically Focused
• On-Site Personal Trainer Woodside, CA
Carefully evaluate individual fitness needs, goals, current physical condition and then prescribe the appropriate fitness program, continuing to work one-on-one to achieve the individual's goal in the most safe and effective manor. I also lead outdoor group classes. My personal style is to motive and educate while keeping programs upbeat and progressional (lots of positive energy).
(Click here to read letter of recommendation from Physically Focused CEO, Jackie Ballinger.)
Stowe Gym • Personal Trainer
Stowe, VT
My duties here were the same as with Physically Focused, except within the gym environment.
The Spa at Topnotch • Guest Specialist
Stowe, VT
Topnotch at Stowe is a destination spa and resort. My role there was to anticipate guest needs and pre-schedule specialty staff accordingly. I would interview guests upon arrival, evaluate their distinct needs, and then recommend and schedule various services/packages.
U.S. Cable • Fitness Facility Supervisor & Trainer
Montvale, NJ
Being a corporate fitness facility, my main role at U.S. Cable was to build enthusiasm for the use of the facility by providing evaluation and training to all occupants of the office facility. I was in charge of program development and management as well as facility control and staffing.
Quest I • Assistant Fitness Supervisor
Quest 1 is a health and tennis club (1,000+ members, four tennis courts, massage and physical therapy, pro shop, indoor track, two group fitness rooms, nautilus, free weights, indoor pool, six tanning beds, dinning area, nursery, children's programs)
Evaluate and design programs for members; hiring, training and education of on-floor trainers, maintain facilities, fitness programs creation, management and leadership.
My Professional & Athletic Accomplishments:
San Jose Fit Magazine
• Creator of San Jose Fit Magazine
San Jose Fit Magazine was a personal project in which I take great pride. It's purpose was to inspire and bring together a community of people and give them not only the information on what makes a person whole and healthy, but how it works, what time is involved, what are their local resources and what to expect when they begin.
Athletic Highlights
High School
• starting member of the 1982, 83, 84 VT State Field Hockey Championship teams
• starting member of the 1982, 83, 84 VT State Softball Runners-Up teams
College
I was granted an athletic scholarship at Champlain College and participated as a starting member of the 1996 NJCAA National Field Hockey Championship team.
1994 NPC JR U.S.A. Women's Lightweight Division, fourth place, Vermont State Overall and Lightweight Division Champion.
Post-College
• 1992 Vermont State NPC Natural Bodybuilding Champion (lightweight & overall)
• 1994 NPC JR U.S.A. Women's Lightweight Division, fourth place
Recent
• Completion of the 2007 San Jose Rock n Roll 1/2 Marathon.
2005 Graduate of the Community Leadership San Jose program
• A dynamic, progressive community requires leadership of the highest order. Community Leadership San Jose Silicon Valley (CLSJSV) identifies people who are emerging leaders within the San Jose metropolitan area and offers them a broad range of exposure to issues vital to the community. Through contact with a variety of experts, participants expand their leadership skills, knowledge, and influence on their community.
The physical accomplishment I am most proud of? My little girl!
|
________________
 email this page to a friend
Did you know that IDEA, the International Health and Fitness organization, released a statistic that found 75% of people who exercise regularly are not experiencing the results they want? But out of the 25% of people who are getting results, 90% of them are working with a Personal Trainer.
|
